I started making and sharing videos on YouTube in December of 2022. I am sharing a video on Core Values today and wanted to share some...

In 2020, after resigning from my job which was nearly my entire identity, my mother was my first phone call. The relationship was already...

There’s a song written and sung by Adele titled “When We Were Young.” I had heard it before the pandemic but like with anything time has...

"To change a habit, make a conscious decision, then act out the new behavior." Maxwell Maltz I was watching this show on Disney+ called...

I wrote Jim almost two years ago to the date. The biggest takeaway from that piece was move. Move your body. Your body is your soul’s...

The misconception that I had regarding the lack of value on the physical body is the same thing as placing too much value on the physical...

“Come as you are, as you were As I want you to be As a friend, as a friend” Kurt Cobain – Nirvana My awakening was in 2020 and at that...