“Go inside and listen to your body, because your body will never lie to you. Your mind will play tricks, but the way you feel in your heart, in your guts, is the truth.”

don Miguel Ruiz, The Four Agreements

Many of us are out of alignment within our mind, body, and soul.  Our mind (ego) can become so active, it can actually manifest in the physical body.  That disconnect shows up as a pain in your foot, knee, or hip that seemingly came out of nowhere.  Or a deep pain in your heart or stomach whose origin is unknown but whose presence is palpable.  Let’s transmute negative energy to positive energy by healing.